Can Panic Attacks Be Treated Without Psychotherapy?

I have been having panic attacks, and I would really like to do something to get rid of them, but I hate going to therapists and discussing my problems. I have never really felt that they understood me, and so I would prefer not to do this since I have never really found it to be helpful in the past.  Are there any successful panic attacks treatment options that don’t involve psychotherapy? If there are I will make an appointment right away with my doctor and see if I can get started with one of those options to get rid of my attacks.