If you want to get those coveted six pack abs then there are a few key things that you have to do. First of all, doing crunches won’t help you lose weight around your midsection. Your body loses fat in a uniform fashion no matter what exercise you’re doing. Also, crunches alone aren’t going to cut it. Your abs are made up of several muscles, so it’s important to work them all in a proper fashion.
In my "The Truth About Six Pack Abs" review that I wrote I explained how this program will really help you achieve the flat midsection that you’ve always wanted. Know, I know, I HATE doing ab exercises. I’d rather work my arms and legs. However, core strength will lead to better posture and fewer overall injuries to training athletes. I’d highly recommend looking into this product to see how it works.